Papeeta khane ke phayade

papeete ka ras proteen ko aasaanee se pacha deta hai. isalie papeeta pet evan aant sambandhee vikaaron mein bahut hee laabhadaayak hai. papeete mein paaya jaane vaala vitaamin e tvacha evan netron ke lie bahut aavashyak hota hai. is vitaamin se tvacha svasth, svachchh aur chamakadaar rahatee hai. papeete mein kailshiyam bhee achchhee maatra mein hota hai, jo rakt evan tantuon ke nirmaan evan hrday, naadiyon tatha peshiyon kee kriya theek rahane mein sahaayak hota hai. bachchon kee vrddhi mein aur rogon se bachaav kee kshamata badhaane mein bhee vitaamin e kee aavashyakata rahatee hai.

agar aapake shareer mein vitaamin kee kamee hai to kachche papeete ka sevan is problam ko door kar sakata hai. isamen vitaamin see aur e ke saath kaee tarah ke tatv pae jaate hain, jisase shareer mein vitaamin kee kamee ko door ho jaatee hai.

agar aap bhee motaape kee samasya se pareshaan hai to rojaana kachche papeete ka sevan karen. isamen sakreee enjaim hote hain, jo tejee se phait barn karane mein madad karate hain. isase shareer mein jama atirikt phait nikal jaata hai.

kachche papeete mein aise enjaim aur phaibar hota hain, jo paachan tantr ko theek rakhate hai aur pech mein gais nahin banane dete. isase aapako kuchh samay mein hee kabj aur pet dard se chhutakaara mil jaata hai.

tvacha ke sehat ke lie papeete mein kaee tatv upalabdh hote hain. ise khaane ke alaava isaka prayog phes paik ke roop mein bhee kiya ja sakata hai. isase rom chhidr khulate hain aur munhaase bhee door hote hain. isamen mrt koshikaon ko hataane ka bhee gun hota hai jisase ki hamaare tvacha mein nikhaar aata hai.

isamen bharapoor maatra mein pae jaane vaale khanij, enjaim aur vitaamins baalon ke vrddhi aur vikaas ke lie behad jaruree hote hain. papeete ke patte ka ark kandishanar ke roop mein istemaal kiya ja sakata hai. papeete ka niyamit sevan baalon ke sehat ke lie aavashyak hai.

aankhon ke sehat ke lie papeeta mein vitaamin e, see aur ee paaya jaata hai. isake alaava neel prakaash se raksha karane ke lie isamen kairotinoid lyootin aur jeksaintin bhee paaya jaata hai. ye retina ko nukasaan pahunchaane se bachaata hai aur motiyaabind ke khilaaph bhee ladata hai.

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