Anaanaas ke khaane phaayade

garmee ke mausam mein joos peene ke apane phaayade hain. agar aap bhee joos peena pasand karate hain, to is baar painepal yaani anaanaas ka joos leejie.anaanaas mein enteeokseedents kaaphee adhik maatra mein hote hain aur shareer ko saaph rakhakar koshikaon ke kshay ko rokate hain. yah enteeokseedents gathiya, hraday sambandhee rog aur kaee tarah ke kainsar jaisee vibhinn gambheer beemaariyon se bachaate hain.

anaanaas mein enteeokseedents kaaphee adhik maatra mein hote hain aur shareer ko saaph rakhakar koshikaon ke kshay ko rokate hain. yah enteeokseedents gathiya, hraday sambandhee rog aur kaee tarah ke kainsar jaisee vibhinn gambheer beemaariyon se bachaate hain. isamen bahutaayat mein maignishiyam paaya jaata hai jisase haddiyon aur tishooj mein taakat aatee hai. ek kap paineppal jyoos se aapako 73 % maignishiyam mil jaata hai aur sirph 27 % kee aur aavashyakata bachee rah jaatee hai.

isamen maikyoolar deejenereshan ko rokane kee kshamata hotee hai. maikyoolar deejenereshan umr se judee aisee beemaaree hai jisamen dheere-dheere aankh ka sentral vijan khatm ho jaata hai. agar aap uchch rakt chaap se grast hain to aapako painepal ko apanee dait ka hissa jaroor banaana chaahie. isamen poteshiyam kaaphee maatra mein hota hai aur sodiyam kee maatra kam hotee hai. isee vajah se yah shareer mein rakt ke pravaah kee gati ko niyantrit karata hai.

vitaamin a kee kamee se aapake naakhoon kamajor aur sookhe ho jaate hain. isase bhee jyaada vitaamin b kee kamee se aapake naakhoonon mein daraaren pad jaatee hain aur ve toot jaate hain. painepal ke niyamit upayog se in donon hee vitaamins sambandhee jarooraten pooree hotee hain aur aapake naakhoon svasth aur khoobasoorat bane rahate hain.

anaanaas mein bromalin paaya jaata hai. bromalin aisa enjaim hai jo jodon ke dard va soojan ko kam karata hai.anaanaas mein phaibar hota hai. isamen maigneeshiyam bhee paaya jaata hai. isake saath hee beeta kerotin, thaimeen bhee hota hai jo ki hrday ke lie achchha maana jaata hai

anaanaas ke taaja ras se gale par achchha prabhaav rahata hai. yah svar-tantrika ke sankraman ko rokane mein upayogee hai. yah gaayakon ke lie bahut upayogee hai, jo gale ko svasth rakhane ke lie pratidin isaka sevan karate hain. diphtheeriya mein gale kee mrt jhilliyon ko hataane ke lie isake ras se garaare kiye jaate hain.

Leave a Reply

Your email address will not be published. Required fields are marked *